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To initiate sleep, a blockhead must be standing in place on solid ground or have access to a bed. Use of a bed can be added to a blockhead's task queue, but unassisted sleeping is an immediate action called from its character status window.
When sleeping on the ground, it takes a little over half a full day (more than a night) to rest fully. When sleeping in a bed, it takes a little less than half a day. Sleeping in a soft bed takes about a little more than a quarter of a day. A golden bed can replenish a blockhead's energy the fastest, in about 5 seconds as long as all blockheads in that world are sleeping.
Starting in version 1.2, if a blockhead becomes exhausted, the blockhead will refuse to work and move very slowly. The game will display a message stating "<Blockhead's name> is moving slowly because he/she is exhausted." If the blockhead is on solid ground and continues to be exhausted, it will collapse from exhaustion and go to sleep. The blockhead can still be forcibly awakened, however.